I am super excited about this challenge! We designed it in a way that allows for everyone to incorporate healthy habits into their routine, without making a ton of changes at once. Simply follow along with the calendar and compete the challenge of the day!
Download here July Nutrition Challenge
As I sit here in the middle of the studio floor with my computer…I cannot help but feel emotional. A couple of months ago this place looked..well very different, lol. It was hard work and there were times that I would think to myself….”this just isn’t going to happen” but we stuck with it and kept working at it. Everyday something would be improved and we would get closer to the vision I had for this space. I am glad things happened the way they did. Had I had a bunch of money to just pay someone to come in here and remodel the place in a week’s time, I may not appreciate it the way I do now. It was amazing how people stepped in to help.. people that expected no payment, nothing in return. We laughed, we watched DIY videos, we drank wine….LOL (so be forgiving if the paint is not perfect in certain areas). I could not have done this without these people. I could not have done this without my mom. I could not have done this without my faith. I could not have done this without my family. I wanted to create a space where friendships could be formed, strength could be gained, and people could come and discover that loving ourselves should be the easiest thing in the world. Maybe its not the biggest studio in the world, or the fanciest…but it is ours. It belongs to whoever wishes to come here and do something positive. I love this place and when I look back on this time, I will smile at all of the crooked wall hangings and clothes that I ruined with paint. I would say that I have the best clients in the world, but “clients” just doesn’t seem to be the word that comes to mind. These women are my friends and each time we meet here, they inspire me with how hard they work and the excitement they have for this studio. Thank you, all of you, for being patient as we fixed this place up. Thank you for coming even before the wall-fixed barres were up. Thank you for loving Beyond Barre Pensacola.
I am excited for the GRAND OPENING! I can’t wait to meet more people and share this space with Pensacola. Please join us for the RIBBON CUTTING on May 4th at 11am.
Attend 10 classes this month and be entered to win a BeyondBarre water bottle! Keep the momentum going!
Natasha 2 of 10
Don’t forget–next Wednesday the 17th is Disney Night again at the Pensacola Athletic Center @6:30pm. Enjoy a Disney playlist and sport your Disney, if you have it : )
There are lots of chances to get in your 10 classes before the end of the month so make your way to the barre and sculpt, strengthen, and stretch!
Side note– the Cordova Mall workout on the calendar is at 2:30pm on the 13th.
Hi Everyone! You can follow the below link to see the recent newsletter : ) Be sure to check it out and let me know if you have any questions.
February 2016 NewsLetter
Congrats to AMY V. for winning this tank during the January 10 class challenge! So cute!
Thank you InWeekly for choosing me as one of your 2016 Rising Stars! I am so honored by this and excited to see what 2016 brings!
You can read the publication by going to InWeekly Rising Stars or you can pick up a copy tomorrow when it hits the news stands. Congratulations to all of my fellow 2016 Rising Stars!
I am excited to be hosting Barre 101 on January 30th @ 11am. The event will be at Perdido Perfect Fit off Sorrento road near the Winn Dixie.
Here is a link to the Facebook event invite Barre 101 Event Invite
Join us and find out what Beyond Barre Pensacola is all about. Come demo the glideboards, meet the instructor, talk to some Beyond Barre regulars, and learn the proper form for the foundation exercises of Beyond Barre. This is a great opportunity for new clients to see what the workout is all about and for existing clients to improve their form in class. Feel free to invite your friends!
You will also see the event in the MindBody Connection app and can schedule there as well.
The MindBody Connection app is now set up to accept payment for the West Side Classes. West side classes include the Pensacola Athletic Center and Perdido Perfect Fit locations. The location will be in the title of the class (in the app) and the address will be in the class description field. 5 class passes will be good for both locations. For example, if you purchase a 5 class pass under “west side classes” and you attend a class at the Pensacola Athletic Center and a class at Perdido Perfect Fit in the same week, your app will reflect that you have 3 classes remaining. It is important to be sure to “check in” to class from the app. I can check you in from my end as well.
I also want to be sure you all know that this Wednesday at 7pm, Pensacola Athletic Center, is DISNEY DAY at the barre! You can expect a Disney playlist and be sure to sport your Disney wear. This will be a fun class! Be sure to schedule the class in the MindBody app.
If you have any questions about the above announcements, call me at (850) 972-8117.
Yours in fitness,